This episode is part three of a three-part series on the lies of perfectionism. In this episode, I discuss lies five and six. If you identify as a perfectionist, or if you think perfectionism helps you do better work and be a better person, I invite you to question those beliefs. Listen in to find out more and to consider how they’re impacting your life.
Self Doubt
This episode is part two of a three-part series on the lies of perfectionism. In this episode, I discuss lies three and four. If you identify as a perfectionist, or if you think perfectionism helps you do better work and be a better person, I invite you to question those beliefs. Listen in to find out more and to consider how they’re impacting your life.
Do you identify as a perfectionist? Do you think perfectionism helps you do better work and be a better person? Perfectionism pretends to be noble. It pretends to help you improve and grow. But for a lot of high-achieving women, perfectionism isn’t helpful. For a lot of high-achieving women, it creates crippling self-doubt and leaves them feeling anxious, overwhelmed, and stuck. In this episode I discuss the first two of seven lies of perfectionism. Listen in to find out how to question your beliefs around perfectionism and consider how they’re impacting your life.
Have you ever found yourself thinking you’re not good enough, you don’t fit in, you’ll never be able to accomplish your goals, or that life shouldn’t be happening the way it is? Most of us have limiting and painful thoughts like those that we automatically accept as true and feel powerless to change. In this episode, I share a 3-step process you can use to challenge those thoughts and think something different.