empower female confidence

Young, professional woman sitting at a desk

24 May: 15. Outsourcing Confidence

Outsourcing confidence is something all perfectionist women do. While there is probably a biological benefit to our brains doing it, it can be quite problematic. If you notice you’re outsourcing your confidence, what can you do about it? In this episode you’ll learn why we outsource confidence and self-worth and why it’s better to source them internally. Listen in to hear examples of how you might be outsourcing confidence and how you can transition to in-sourcing instead.

Confident woman sitting on a bench

03 May: 12. Confidence Blockers

Women face a host of physiological, neurological, cultural and other factors that inhibit their confidence. Beyond the strategies discussed in last week’s episode, what can women do to overcome specific confidence blockers? Listen in to learn why confidence is especially challenging for perfectionist women, six confidence blockers all women should watch out for, and practical strategies to combat each one.