beliefs

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05 Apr: 8. Collecting Evidence for What You Want

Every day our amazing brains automatically and subconsciously collect evidence from the world around us. But sometimes they misinterpret evidence or collect evidence that isn’t helpful. What, if anything, can we do if we want to change that?

In this episode you’ll learn one of my favorite self-coaching tools you can use to override your brain’s default evidence collection process. This tool is incredibly powerful, universally applicable, and simple to use. Listen in to learn the four-step process that can help you improve any area of your life.