Confidence15. Outsourcing ConfidenceAll perfectionists outsource confidence, but doing so can be quite problematic. Listen to learn why insourcing is a better option.
Confidence12. Confidence BlockersWomen face a host of factors that inhibit confidence. Listen to learn 6 confidence blockers along with useful strategies to combat each one.
Confidence11. Improving Your ConfidenceConfidence doesn’t come easily to most women. Listen to learn about challenges women face and 6 things they can do to improve confidence.
Perfectionism4. Lies of Perfectionism, Part 3Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 3 of the Lies of Perfectionism series.
Perfectionism3. Lies of Perfectionism, Part 2Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 2 of the Lies of Perfectionism series.
Self Coaching1. Question Your Brain's AuthorityMost of us have painful, limiting thoughts that we automatically accept as true. But what if you could change those? Listen to learn more.