Perfectionism4. Lies of Perfectionism, Part 3Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 3 of the Lies of Perfectionism series.
Perfectionism3. Lies of Perfectionism, Part 2Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 2 of the Lies of Perfectionism series.
Perfectionism2. Lies of Perfectionism, Part 1Perfectionism pretends to help you improve, but it really just keeps you overwhelmed and stuck. Part 1 of the Lies of Perfectionism series.
Self Coaching1. Question Your Brain's AuthorityMost of us have painful, limiting thoughts that we automatically accept as true. But what if you could change those? Listen to learn more.