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Keri Martinez

2. Lies of Perfectionism, Part 1



Woman siting at a desk with her head in her hands

ABOUT THE PODCAST:

This episode is part one of a three-part series on the lies of perfectionism. In this episode, I discuss the first two of seven lies. Click here to listen to the next episode about lies three and four. Click here to listen to the final episode about the last three lies.


Do you identify as a perfectionist? Do you think perfectionism helps you do better work and be a better person?


Perfectionism pretends to be noble. It pretends to help you improve and grow. But for a lot of high-achieving women, perfectionism isn’t helpful. For a lot of high-achieving women, it creates crippling self-doubt and leaves them feeling anxious, overwhelmed, and stuck.


If that sounds like you, I invite you to question your beliefs around perfectionism and consider how they’re impacting your life.


WHAT YOU’LL LEARN:

  • Why perfectionism can be problematic

  • The lie perfectionism tells about your work and worth

  • The lie perfectionism tells about what you should and shouldn’t attempt in life

  • Why you might not realize you’re believing the lies of perfectionism and how to recognize if you are

  • How to counteract and stop believing them


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