ABOUT THE PODCAST:
Women face a host of physiological, neurological, cultural and other factors that inhibit their confidence. Beyond the strategies discussed in last week’s episode, what can women do to overcome specific confidence blockers?
Listen in to learn why confidence is especially challenging for perfectionist women, six confidence blockers all women should watch out for, and practical strategies to combat each one.
WHAT YOU’LL LEARN:
Why perfectionist women have two big strikes against their confidence
Which confidence blocker is THE MOST detrimental
How deadlines and B- work can set you free
The number of neurons women have firing at any given time compared to men and what that implies
Why a growth mindset is critical for developing confidence
Why seeking external validation is problematic
How holding back impacts your confidence
FEATURED IN THE EPISODE:
Big Feelings by Liz Fosslien and Mollie West Duffy
The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know by Katty Kay and Claire Shipman
The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield