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Keri Martinez

10. Dealing with Difficult Coworkers



Group of coworkers sitting around a table at work

ABOUT THE PODCAST:

Most people struggle with difficult coworkers at some point in their career. Conflict and tension are natural components of all human relationships. What can you do when the conflict or tension undermines your ability to do your job or negatively impacts your mental state? How can you handle a difficult coworker in a way that decreases stress and frustration?


In this episode you’ll learn a variety of ideas and strategies to help you handle difficult coworkers. Listen in to hear mindset ideas that can help you reframe your thinking about your coworkers and a five-step process to resolve a conflict.


WHAT YOU’LL LEARN:

  • The main thing you should focus on in any conflict

  • How we give other people power over our wellbeing and mental state

  • Effects of blaming and complaining

  • Power of assuming positive intent

  • Different way to view conflict

  • Five-step process to resolve a conflict


FEATURED IN THE EPISODE:


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SEE FULL EPISODE TRANSCRIPT




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